Scientific research has proven that more calories are burned just by standing when wearing MBT footwear than when wearing other shoes. Some doctors are even prescribing MBTs to enhance health and fitness levels, as well as for specific conditions, such as ankle instability or hip disorders.
The Masai Barefoot Technology works by causing you to balance and center properly while working. Instead of walking simply on a flat surface, MBT uses a multi-layered sole to simulate how our ancestors naturally walked. This challenges the sole, as opposed to simply cushioning, and trains muscles to be more active and keep firm posture. Correct posture strengthens the back and joints, aids in an increase of oxygen to the body, and betters both breathing and circulation.
The entire body is strengthened simply by standing, walking, or light jogging when using MBT shoes. MBT's footwear is different from a normal shoe. In fact, it is so different that they refuse to call it a shoe. MBT shoes differ from traditional models because of their fundamental design, as they have a curved sole, are purposely unstable, activate muscles, and affect the entire body instead of simply the feet alone.
This muscle training from the Masai Barefoot Technology is ideal to help runners and athletes better themselves and their performance. While the footwear should not be worn during most athletic events and exercises, normal wear of the footwear improves the muscles in ways that can benefit athlete especially. The way the muscles respond from the MBT footwear increases shock absorption for joints and discs, which greatly lowers the chance of any injuries, and lessens stress put on the body from running.
The balancing effects of MBT can be initially described as a similar feeling to balancing a ball under the foot. Women may be accustomed to this feeling, as a tennis ball under the foot is often used to help train the foot to balance in tall heels. Upon each step, a rolling movement is naturally created. The calf muscles begin to stretch, the body is straightened, and foot begins to regain balance. The natural pull-through of the step continues throughout the whole body, and a natural posture and gait are easily achieved.
Masai Barefoot Technology footwear is available for both men and women in a variety of different styles to best fit your own personality and lifestyle choices. For women, there are options of ranging from leather sneakers for casual wear, athletic sneakers in a variety of colors including pink, and sandals. There are also both casual and formal clogs, as well as a variety of boots. For men, there are leather, or dressier models, and athletic sneakers, leather loafers, leather dress shoes, leather boots, and sandals. Whether you want something to wear to work, or around town, there is the perfect option available for you.
The best thing about MBT shoes is their versatility. As their many models and designs indicate, you can wear MBT shoes for just about any occasion, from taking care of household chores to running errands to working out at the end of the day to going out for dinner in the evening. There has simply never been a better way to take your workout with you where ever you need to go. What's even better is how discreet they are. Your friends and coworkers will never guess that you're walking more effectively than them.
This article describes a way to do that and more with an easy, do-anywhere routine which tones and slims so you won't gain a pound this spring and summer season.
The routine is simply walking. But to burn more calories and get faster firming muscles, a secret ingredient is needed called MBT training shoes. They are a relatively new range of footwear with an innovative design that helps promote more calorie burn and more toned muscles.
MBT training shoes have a curved pivot sole that mimics walking on a beach. The sole turns even, flat ground into uneven terrain. It challenges the muscles to work harder with every step you take. The unique curved sole works by providing instability and makes the the muscles of your body more engaged and also helps burn more calories. It challenges the hard to reach muscles in your legs, but also works the abdominal, back, buttock, and thigh muscles. With every stride, the instability activates the whole body in concert and tones as it stimulates different areas.
The MBT training shoe is also great for burning more calories than walking alone. As you take your stroll, the muscles are working more, and more oxygen is being circulated. As it does this, calories are being shed faster than without wearing these shoes. This makes the MBT training shoes a great alternative to a regular walking shoe.
This is footwear that will make you feel better from the ground up. The specially designed sole exercise a large number of muscles, whether moving or standing. The result is it stimulates metabolism, burns more calories, and strengthens areas like the abdominal, legs and back.
So if you are looking for an easy, fast way to get in shape and burn more calories this spring and summer, give the MBT training shoes a try. You can find them in local boutique retailers, but your best bet as far as finding the widest variety of styles is to look for them online.
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The MBT Tambo boots! This boot is rather new in the MBT shoes collection and I expect that we will see and hear a lot more of this boot in the months to come.
What MBT Is: MBT is an innovative range of walking shoes which helps to reestablish the natural condition of walking and standing barefoot on natural terrain. The creation of which was inspired by studying the Masai Tribes of Africa. MBT Shoes actually turn the hard surfaces that we walk on everyday into the soft and natural ground. The result is that our muscles begin working more and harder and become natural shock absorbers that they have always been destined to be. Additionally, protecting the back and joints. The MBT Tambo boots is a new addition to the collection that offers a solution for the winter time.
Features: Over the last couple of years, this brand has made an impact on millions worldwide. The MBT Tambo adds a stylish look to any woman's winter wardrobe and provides all the benefits of the other styles. They feature breathable full-grain upper with full side zipper and finger goring for a great fit and easy removal. They are very cozy to wear and feature a durable construction. Mesh and microfiber lining are also included in the MBT Tambo for extra breathability.
The best part of these boots is that they provide a workout solution for the winter. Like the other MBT styles, all you have to do is put them on and start walking. In no time you'll start feeling the benefits like a stronger back, firmer muscles, more toned thighs and an improved posture.
If you are looking for a winter boot with some serious health benefits, the MBT Tambo boots could be a perfect choice.
The Anti-shoe, more commonly known as Masai Barefoot Technology, has been creating a lot of hoopla over the last year or so. Many fitness walkers that I come into contact say they are very impressed with the overall health benefits they have received from wearing MBT shoes and swear by their efficacy. Below you will find the top 5 benefits of MBT Shoes, further proving why they have become on the most popular walking footwear brand available.
1. Increased muscle activity - The innovative curved sole provides instability that works more muscles than one might imagine. You will soon fell the effects of wearing this footwear in your abdominal, back, buttock, thigh, and lower leg muscles.
2. Improved posture and gait - The sole is designed as such to help improve your posture and gait by ten degrees. Once you put on MBT for the first time, you will instantly feel yourself standing straighter, with less strain on your lower back.
3. More effective workouts - This product has technology in the sole design that make your working more efficient and burn more calories. With every step, the instability activates your muscles and the whole body is stimulated as your walk more and more.
4. Less pressure on feet - As you walk in MBT's, pressure is distributed evenly along the whole foot. Most don't realize that every step places 500 pounds of pressure on the feet. So having footwear that can more evenly displace that pressure will make your feet sigh with relief.
5. Less shock on joints - The unique sole relives a lot of the pressure that one would normally find in a traditional walking sneaker. This means you can walk for longer periods and have less of a recovery period between workouts.
Most product brands go against human nature, which craves instability while walking. But not the anti-shoe from MBT. Its benefits make this footwear line a popular choice among avid walkers.
It's a relatively new concept in shoe design developed to be both physiologically and anatomically correct. The concept was developed while studying the Masai tribe's walking habits. It was discovered that this nomadic group walk extremely long distances on a daily basis, with a most amazing realization that they had perfect posture and a low amount of back pain even though they were on their feet for long durations. It was found that they walk barefoot and on uneven ground and is attributed to the tribes healthy conditions. The MBT boots and other footwear were developed to mimic this instability and does so with the innovative sole construction.
The success of the MBT boots and other shoes has increased substantially as word of mouth spreads about the benefits of these shoes such as better posture, more toned muscles, and less pain in the knees and back. There are a few new styles of MBT boots for 2009 and include:
MBT Tambo Boots - A stylish and chic new offering that is guaranteed to turn heads and utter positive comments. These boots feature a breathable full grain or split leather upper knee high with full side zipper entry and finger goring for a customized fit. Like other MBT's, they feature a PU mid-sole with pivot which serves as the balancing section and promotes an active rolling movement as you walk. These MBT boots are great for the fall and winter months because of the heavy duty rubber out-sole and the antimicrobial mesh which allows for moisture management.
The MBT Moto is another new boot style for 2009. This is a perfect casual boot because of the resistance to scratches and water for long lasting quality. They are also very comfortable because of the breathable material used. They are constructed to last, with a TPU and glass fiber shank which adds firmness and durability to the sole.
So there you have it. The new styles of MBT boots available for 2009. They are available now and canned either be found at a local authorized MBT retailer or purchased on-line.
Until recently, only the affluent and wealthy could afford these sneakers. Now days though, you can get the same quality styles for more than 40% of what people paid for them just a year ago.
Buying MBT shoes on clearance is a great way to save a bunch of money. Just because they are sold at a discount does not mean it is an imitation or a damaged style. Most of the models available at clearance prices are just discontinued types that retailers have an abundance of, and are reasonably priced.
Receiving the anti-shoe at discounted prices is not something that takes very long. However, one must implement some simple steps that will help you pinpoint your selections. One thing you should do first and foremost is to know your foot size. Go to any retailer and they will properly measure your width and length for you or just use the chart yourself.
After you know your size, start looking on line for some of the best places to buy MBT shoes on the Internet. On the first couple pages of Google, you'll find the best on line retailers that sell the anti-shoe, but try adding the words clearance, discount, on sale to your normal search of "MBT shoes."
Whether you need shoes, sandals or boots, you will be able to find MBT shoe clearance sales on line. There are on line retailers that offer a massive selection of the discontinued styles. This footwear is specially priced because they have new MBT styles they are trying to promote.
They keep their prices for the anti-shoe low year round for discontinued styles. This helps get them more customers introduced to this beneficial footwear. Another great way to get MBT shoes clearance prices is to take advantage of the several shopping search engines out there. Most of them have at least a few providers selling the anti-shoe at discounted prices, some even offer free shipping as an added incentive.
Retailers know that they have to do what they can to stay in business during this economic meltdown. Some people may shy away from MBT shoes clearance items, but most will find these styles more than satisfying to meet their fitness requirements as well as saving a substantial amount of money.